Spa & Beauty

lifestyle on one’s body and mind.

beating stress, age and environment in Bali

	Photo courtessy of The Private Spa

The combination of ‘health and holiday’ is an increasingly attractive formula for mitigating the effects of busy urban lifestyle on one’s body and mind.

Spas, with their environmental features, are not just places for improving physical health, but are also ideal for reducing the wear and tear of daily activities. Using holistic concepts that lessen the effects of stress, aging and environment, spas seek to rediscover natural products and reintroduce them to today’s health conscious consumer.

The benefits derived from thermal/marine water therapy, aroma therapy and herbal therapy are immense; these all induce stress reduction and relief from muscle tension. Combined, they are known to be cures for joint disorders, they assist in detoxifying and exfoliating the skin and even re-mineralizing deficient skin cells. In Bali, many of the plant extracts used in the therapies are made from locally sourced flowers, roots and barks, such as: Jepun (frangipani), Jahe (ginger), Cendana (sandalwood), Kelapa (coconut), and even Bali Kopi (Balinese coffee grains). Many spas and salons prepare their own essential oils using age-old methods and recipes handed down through generations of beauty therapists.

Spas in Bali......

Kuta Legian/Seminyak

Avenue Spa is the only one that will offer you an exclusive selection of Spa treatments with a reasonable price.Highly trained therapist to ensure guest the beneficial treatments.Our Special Treatments are Bamboo Stick Massage, Chocolate Sensation, Couple Celebration (Special for couple) and Thai Massage.Avenue Spa have beautiful setting inside, lockers and individual treatments room with they own beauty products .Experiences Avenue Spa treatment and meet your expectation for relaxation.
Open daily : 9 am – 12 midnight
Sunset Road I Bangoo 5. Kuta – Bali 80361
Ph. 762 327, Fax: 765 815

Prana Spa provides the blissful, relaxing and therapeutic treatments. PRANA offers two hot and cold outdoor plunge pools, two dry saunas and three steam rooms to open the pores of the skin, four rain showers to stimulate and cleanse the outer tissues, and 14 private baths to relax in. The single treatment rooms are also available with trained therapist. Prana Spa menus include of India’s Ayurvedic tradition, hot and cold stone treatments from the ancient healing techniques of the Native Americans, herbal wraps and scrubs from Java, and more.
Open daily: 9am - 10pm
Jalan Kunti 118X, Seminyak, Bali
Ph: 730 840, Fax: 733 751

The Private Spa Wellness Center brings a spa journey beyond pampering. Treatments are performed from state-of-the-art equipment such as Vitality Therapy Pool, Vichy Shower, Sensory Light, Chakra Balancing, and Turkish Dr Fish.
Open daily, 9am–9pm (weekdays);
9am–11pm (weekends)
Jl. Dhyana Pura (Camplung Tanduk) No. 4, Seminyak; 62-361/731648

The Spa at The Amala focuses on ancient Asian medicine and Western holistic philosophies. The Spa has sourced organic produce where possible for its treatments and for its delicious and healthy spa menu. Every treatment will begin with a glass of lime, cucumber, mint and honey followed by a foot bath.
Open daily: 9am – 10pm
Jalan Kunti 108, Seminyak, Bali.
Ph. 738866, Fax. 734299

JIMBARAN / NUSA DUA

Jamahal spa is set in a beautiful, natural setting and offers rejuvenating day spa treatments from 4.5 - 8 hours of total bliss in a private and relaxing atmosphere. Special treatments include: Ayurveda, Hot stone massage, Reflexology, Shiatsu and Jamahal massage. They also use their own beauty products and have a whirl pool and lap pool. All of their therapists are well trained and very professional.
Open daily 10am-9pm.
Jl. Uluwatu 1, Jimbaran.
Tel: 704 394

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