Laughter is the best medicine. Whenever you laugh, the brain will release endorphins which can improve your mood, strengthens the immune system, relaxes and exercises muscles, increase oxygen intake and most importantly, improves interpersonal interaction.

Take a moment and show yourself the love that you deserve with the “Laughter for Self-Care” – a Laughter Yoga session at SOHAM Wellness Center on 11th February 2020 at 16:00. It combines yoga-based deep breathing, gentle stretching, simulated laughter and other playful activities. This free session will be lead by the center’s professional trainer Ms. Komang Sukerni.

SOHAM Wellness Center is where you can experience happiness as you practise wellness on world-class wellness facilities & services along with unmatched amenities. Choose the work-out that you prefer amidst this stunning and modern fitness center; whether cardio on spin bike, yoga, or laps in the large swimming pool. Pampering yourself after a long or stressful day at SOHAM Spa with an Ayurvedic treatment. Mase Green Café has just completed its refurbishment – now, there is more space to chill out before or after your workout sessions. Digital nomads can also work from here with fast Wi-Fi, great coffee and delicious guilt-free meals in a pretty and Instagrammable location.

Members of SOHAM Wellness Center will enjoy the most comprehensive lifestyle experience with access to all wellness facilities.

For more information please visit or email

SOHAM Wellness Center

Jl. Lebak Sari NO. 7, Petitenget, Seminyak Bali

Ph: +62 361 474 1616

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